Proving Grounds - 10 Min

Leaderboard

Ride Details

Rider: AL D
Team: YMCA - First Coast - Brooks (Jacksonville, FL)
Date: Saturday, November 5, 2016
Score: 31,755 Points
Distance: 4.72 Miles
Calories: 105
Speed (MPH): 15.3 Avg / 24.7 Max
Power (Watts): 150 Avg / 430 Max
Cadence (RPM): 54 Avg / 103 Max
Heartrate (BPM): 109 Avg / 122 Max

Map Info