Proving Grounds - 30 Min

Leaderboard

Ride Details

Rider: Joe Lewis
Team: Gold's Gym - Fredericksburg (Fredericksburg, VA)
Date: Monday, November 28, 2016
Score: 173,131 Points
Distance: 9.81 Miles
Calories: 367
Speed (MPH): 16.4 Avg / 30.8 Max
Power (Watts): 179 Avg / 587 Max
Cadence (RPM): 52 Avg / 95 Max
Heartrate (BPM): 142 Avg / 151 Max

Map Info