Proving Grounds - 30 Min

Leaderboard

Ride Details

Rider: Joe Lewis
Team: Gold's Gym - Fredericksburg (Fredericksburg, VA)
Date: Monday, January 9, 2017
Score: 1,515 Points
Distance: 0.25 Miles
Calories: 11
Speed (MPH): 16.2 Avg / 22.1 Max
Power (Watts): 182 Avg / 298 Max
Cadence (RPM): 51 Avg / 69 Max
Heartrate (BPM): 167 Avg / 167 Max

Map Info