Proving Grounds - 30 Min

Leaderboard

Ride Details

Rider: Joe Lewis
Team: Gold's Gym - Fredericksburg (Fredericksburg, VA)
Date: Monday, January 9, 2017
Score: 31,160 Points
Distance: 1.72 Miles
Calories: 66
Speed (MPH): 16.4 Avg / 28.6 Max
Power (Watts): 180 Avg / 571 Max
Cadence (RPM): 54 Avg / 89 Max
Heartrate (BPM): 144 Avg / 239 Max

Map Info