Proving Grounds - 15 Min

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Ride Details

Rider: Jill Appel
Team: Midtown Athletic Club - Palatine (Palatine, IL)
Date: Saturday, January 21, 2017
Score: 21,905 Points
Distance: 3.68 Miles
Calories: 102
Speed (MPH): 11.9 Avg / 20.2 Max
Power (Watts): 89 Avg / 281 Max
Cadence (RPM): 52 Avg / 84 Max
Heartrate (BPM): 120 Avg / 171 Max

Map Info