Jill Appel
Centurion

All-time

Miles 157
Calories 5,530
Score 693,912
  • January 21, 2017

    3.7 Miles
    102 Calories
    0 Score
    Rides
    21,905 points
  • May 30, 2015

    4.0 Miles
    114 Calories
    0 Score
    Rides
    31,130 points
  • March 22, 2014

    4.5 Miles
    137 Calories
    0 Score
    Rides
    18,268 points
    29,838 points
    0.33 mi in 1:19
  • January 1, 2014

    4.0 Miles
    124 Calories
    0 Score
    Rides
    35,489 points
  • November 2, 2013

    3.0 Miles
    88 Calories
    0 Score
    Rides
    21,528 points
  • April 6, 2013

    1.1 Miles
    41 Calories
    0 Score
    Rides
    10,877 points
  • February 16, 2013

    1.2 Miles
    35 Calories
    0 Score
    Rides
    10,152 points
  • February 2, 2013

    1.4 Miles
    37 Calories
    0 Score
    Rides
    14,752 points
  • January 20, 2013

    2.8 Miles
    84 Calories
    0 Score
    Rides
    15,106 points
    14,542 points
  • December 11, 2012

    1.3 Miles
    40 Calories
    0 Score
    Rides
    12,392 points
Burn 5,000 Calories!
January 2017
Get on the bike and Race for Pink!
May 2015
Burn 5000 Calories and become immortal.
January 2014
Happy Birthday to Expresso!
November 2013

Road

Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

3:33

1.0 Miles
16.8 MPH
155 Watts
Campus Loop

8:23

2.0 Miles
14.5 MPH
118 Watts
Mini Mayhem

7:09

2.0 Miles
17.0 MPH
169 Watts
Coastal Run

12:42

3.4 Miles
16.0 MPH
153 Watts
Fruitdale

16:07

4.4 Miles
16.5 MPH
150 Watts

Moderate

Quicksilver

25:04

6.3 Miles
15.2 MPH
139 Watts
Apple Grinder

27:04

7.0 Miles
15.5 MPH
158 Watts
Sunday Afternoon

28:42

7.0 Miles
14.6 MPH
140 Watts

Challenging

Odyssey

37:45

7.6 Miles
12.2 MPH
120 Watts
Falcon Flight

33:12

8.4 Miles
15.2 MPH
141 Watts