Train

Ride Details

Rider: Michelle Lester
Team: YMCA - Central New York - Manlius (Manlius, NY)
Date: Wednesday, October 18, 2017
Time: 16:01
Distance: 3.05 Miles
Calories: 89
Speed (MPH): 11.4 Avg / 13.7 Max
Power (Watts): 69 Avg / 115 Max
Cadence (RPM): 46 Avg / 60 Max
Heartrate (BPM): 109 Avg / 112 Max

Goal

15 Minutes