YMCA - Central New York - Manlius
Manlius, NY
YMCA - Central New York - Manlius

This Month

Miles 64
Calories 1,271
Score 419,556
Guest Miles 64

This Year

Miles 914
Calories 22,307
Score 3,604,725
Guest Miles 914

Monthly Activity

Distance (mi)

Calories

Games

Welcome to My Expresso

Ride the bike and come back to track your progress.

Mileage Monster
Ride 40 Miles
December 2024
Fangs of Fury
Ride 8 Hours
November 2024
Calorie Crusher
Burn 3,000 Calories
October 2024
Mileage Monster
Ride 80 Miles!
September 2024
Fangs of Fury
Ride 10 Hours
August 2024
Calorie Crusher
Burn 1,000 Calories
July 2024
Mileage Monster
Ride 30 Miles
June 2024
Fangs of Fury
Ride 8 Hours
May 2024
Calorie Crusher
Burn 2,000 Calories
April 2024
Mileage Monster
Ride 60 Miles!
March 2024
Fangs of Fury
Ride 5 Hours
February 2024
Calorie Crusher
Burn 1,000 Calories
January 2024
Road Warrior
Ride 100 miles
December 2023
Dragon Hunter
Score 1 million game points
November 2023
Workout Wizard
Ride 10 hours
October 2023
Titan
Burn 5,000 Calories
September 2023
Road Warrior
Ride 50 miles
August 2023
Dragon Hunter
Score 2 million game points
July 2023
Workout Wizard
Ride 5 hours
June 2023
Titan
Burn 2,500 Calories
May 2023
Road Warrior
Ride 100 miles
April 2023
Dragon Hunter
Score 1 million game points
March 2023
Workout Wizard
Ride 10 hours
February 2023
Titan
Burn 5,000 Calories
January 2023
Dragon Hunter
Score 1 million game points this month
December 2022
Y Madness Championship Consolation
17 Nov 2022
Y Madness Fearsome Four Consolation
10 Nov 2022
Y Madness Electric Eight Consolation
3 Nov 2022
Workout Wizard
Ride 10 hours this month
November 2022
Y Madness Super Sixteen Consolation
27 Oct 2022
Y Madness Qualifiers
20 Oct 2022
Titan
Burn 5,000 Calories this month
October 2022
Road Warrior
Ride 50 miles this month
September 2022
Dragon Hunter
Score 2 million game points this month
August 2022
Workout Wizard
Ride 5 hours this month
July 2022
Ride of the Week: 24
Ride Camel Country this week (10 miles)
12 Jun 2022 - 18 Jun 2022
Ride of the Week: 23
Ride Sunday Afternoon this week (7 miles)
5 Jun 2022 - 11 Jun 2022
Titan
Burn 2,500 Calories this month
June 2022
Ride of the Week: 22
Ride Gut Buster this week (11 miles)
29 May 2022 - 4 Jun 2022
Ride of the Week: 20
Ride Wicked Workout this week (7.8 miles)
15 May 2022 - 21 May 2022
Ride of the Week: 19
Ride Billy Goat Falls this week (5.3 miles)
8 May 2022 - 14 May 2022
Ride of the Week: 18
Ride Outlaw Rock this week (10 miles)
1 May 2022 - 7 May 2022
Road Warrior
Ride 100 miles for your chance to win $100
May 2022
Ride of the Week: 17
Ride Campus Loop this week (2 miles)
24 Apr 2022 - 30 Apr 2022
Ride of the Week: 16
Ride Thunderball this week (10.6 miles)
17 Apr 2022 - 23 Apr 2022
Ride of the Week: 15
Ride Moody Ambush this week (5.4 miles)
10 Apr 2022 - 16 Apr 2022
Ride of the Week: 14
Ride Bent Spoke this week (4 miles)
3 Apr 2022 - 9 Apr 2022
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2022
Ride of the Week: 13
Ride Drifters Peak this week (10.1 miles)
27 Mar 2022 - 2 Apr 2022
Ride of the Week: 12
Ride Stump Puller this week (6.9 miles)
20 Mar 2022 - 26 Mar 2022
Ride of the Week: 11
Ride Rolling Thunder this week (1 mile)
13 Mar 2022 - 19 Mar 2022
Ride of the Week: 10
Ride Vindicator this week (12.2 miles)
6 Mar 2022 - 12 Mar 2022
Workout Wizard
Ride 10 hours for your chance to win $100
March 2022
Ride of the Week: 9
Ride Lost Trail this week (2.9 miles)
27 Feb 2022 - 5 Mar 2022
Ride of the Week: 8
Ride Falcon Flight this week (8.3 miles)
20 Feb 2022 - 26 Feb 2022
Ride of the Week: 7
Ride Rabbit Run this week (2.3 miles)
13 Feb 2022 - 19 Feb 2022
Ride of the Week: 6
Ride Coastal Run this week (3.3 miles)
6 Feb 2022 - 12 Feb 2022
Ghost Buster
Bust 5 personal bests for your chance to win $100
February 2022
Ride of the Week: 5
Ride Ocean Plunge this week (11.8 miles)
30 Jan 2022 - 5 Feb 2022
Ride of the Week: 4
Ride Catacombs this week (3.7 miles)
23 Jan 2022 - 29 Jan 2022
Ride of the Week: 3
Ride City Express this week (4.5 miles)
16 Jan 2022 - 22 Jan 2022
Titan
Burn 5,000 Calories for your chance to win $100
January 2022
Ride of the Week: 51
Ride Redwood Dash this week (1.5 miles)
19 Dec 2021 - 25 Dec 2021
King of the Mountains
Earn 100 mountain points for your chance to win $100
December 2021
Y Madness Championship Consolation
11 Nov 2021
Y Madness Fearsome Four Consolation
4 Nov 2021
Road Warrior
Ride 50 miles for your chance to win $100
November 2021
Y Madness Electric Eight Consolation
28 Oct 2021
Y Madness Super Sixteen Consolation
21 Oct 2021
Y Madness Qualifiers
14 Oct 2021
Ghost Buster
Bust 10 personal bests for your chance to win $100
October 2021
Dragon Hunter
Score 2 million game points for your chance to win $100
September 2021
Workout Wizard
Ride 5 hours for your chance to win $100
August 2021
Titan
Burn 2,500 Calories for your chance to win $100
July 2021
King of the Mountains
Earn 50 mountain points for your chance to win $100
June 2021
Road Warrior
Ride 100 miles for your chance to win $100
May 2021
Rally for the Y 2021
Ride to raise money and awareness for your Y!
April 2021
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2021
Workout Wizard
Ride 10 hours for your chance to win $100
March 2021
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2021
Titan
Burn 5,000 Calories for your chance to win $100
January 2021
King of the Mountains
Earn 100 mountain points for your chance to win $100
December 2020
Road Warrior
Ride 50 miles for your chance to win $100
November 2020
Ghost Buster
Bust 10 personal bests for your chance to win $100
October 2020
Dragon Hunter
Score 2 million game points for your chance to win $100
September 2020
Workout Wizard
Ride 10 hours for your chance to win $100
March 2020
Rally for the Y 2020
Ride to raise money and awareness for your Y!
February 2020
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2020
Titan
Burn 5,000 Calories for your chance to win $100
January 2020
King of the Mountains
Earn 100 mountain points for your chance to win $100!
December 2019
Road Warrior
Ride 50 miles for your chance to win $100
November 2019
Ghost Buster
Bust 10 personal bests for your chance to win $100
October 2019
Dragon Hunter
Score 2 million game points for your chance to win $100
September 2019
Workout Wizard
Ride 5 hours for your chance to win $100
August 2019
Titan
Burn 2,500 Calories for your chance to win $100
July 2019
© 2024 Blue Goji
Terms of Use | Privacy Policy | Contact Us
© 2024 Blue Goji
Terms of Use
https://docs.google.com/document/d/1Nux5ejOMuTq3A3LEqYVwkWiE3bsp7AGE27GFkeUqwTM/edit
Privacy Policy
https://docs.google.com/document/d/1V5YfndYGLW0KtvJUug8FMx7Yrc_bjvWg_b7GJRl0Wts/edit
Contact Us
https://expresso.com/Support/ContactUs?state=Default