Train

Ride Details

Rider: Jeff Ascough
Team: Retro Fitness - Lacey (Forked River, NJ)
Date: Thursday, December 14, 2017
Time: 2:30
Distance: 0.32 Miles
Calories: 8
Speed (MPH): 7.8 Avg / 9.3 Max
Power (Watts): 30 Avg / 53 Max
Cadence (RPM): 55 Avg / 72 Max
Heartrate (BPM): 185 Avg / 185 Max