Train

Ride Details

Rider: Russ Zackevich
Team: YMCA - Central New York - Southwest (Syracuse, NY)
Date: Tuesday, October 30, 2018
Time: 3:51
Distance: 0.90 Miles
Calories: 30
Speed (MPH): 14.0 Avg / 20.7 Max
Power (Watts): 106 Avg / 293 Max
Cadence (RPM): 58 Avg / 77 Max
Heartrate (BPM): 84 Avg / 95 Max

Goal

5 Minutes