Train

Ride Details

Rider: Joe Hafler
Team: YMCA - Central New York - Manlius (Manlius, NY)
Date: Wednesday, January 23, 2019
Time: 16:30
Distance: 5.18 Miles
Calories: 223
Speed (MPH): 18.8 Avg / 21.6 Max
Power (Watts): 201 Avg / 280 Max
Cadence (RPM): 77 Avg / 113 Max
Heartrate (BPM): 172 Avg / 194 Max

Goal

5 Miles