Train

Ride Details

Rider: Jon Gwizdala
Team: Oxford Place Apartments (Grand Rapids, MI)
Date: Friday, February 1, 2019
Time: 36:34
Distance: 9.39 Miles
Calories: 334
Speed (MPH): 15.4 Avg / 20.4 Max
Power (Watts): 128 Avg / 250 Max
Cadence (RPM): 78 Avg / 104 Max
Heartrate (BPM): 156 Avg / 173 Max

Goal

35 Minutes