Train

Ride Details

Rider: Paul Niehoff
Team: Cozad Community Wellness Center (Cozad, NE)
Date: Friday, February 7, 2020
Time: 4:12
Distance: 0.36 Miles
Calories: 9
Speed (MPH): 5.2 Avg / 10.6 Max
Power (Watts): 7 Avg / 62 Max
Cadence (RPM): 8 Avg / 85 Max
Heartrate (BPM): 90 Avg / 121 Max