Train

Ride Details

Rider: Tom Kosmala
Team: Pine Community Center (Wexford, PA)
Date: Friday, March 13, 2020
Time: 18:36
Distance: 4.49 Miles
Calories: 157
Speed (MPH): 14.5 Avg / 16.8 Max
Power (Watts): 117 Avg / 164 Max
Cadence (RPM): 78 Avg / 105 Max
Heartrate (BPM): 122 Avg / 130 Max

Goal

30 Minutes