Tom Kosmala
Pine Community Center
70-79
Tom Kosmala
Double Centurion

All-time

Miles 355
Calories 13,214
Score 0

  • March 13, 2020

    4.5 Miles
    157 Calories
    0 Score
    Rides
    4.49 mi in 18:36
    Goal: 30 Minutes

  • March 11, 2020

    2.7 Miles
    102 Calories
    0 Score
    Rides
    2.72 mi in 14:04
    Goal: 1 Completed Lap

  • March 9, 2020

    8.8 Miles
    314 Calories
    0 Score
    Rides
    8.82 mi in 34:57
    Goal: 30 Minutes

  • March 5, 2020

    2.5 Miles
    93 Calories
    0 Score
    Rides
    2.51 mi in 11:25
    Goal: 1 Completed Lap

  • March 2, 2020

    8.5 Miles
    284 Calories
    0 Score
    Rides
    8.51 mi in 35:36
    Goal: 30 Minutes

  • February 28, 2020

    8.5 Miles
    289 Calories
    0 Score
    Rides
    8.46 mi in 33:19
    Goal: 30 Minutes

  • February 26, 2020

    12.3 Miles
    411 Calories
    0 Score
    Rides
    12.25 mi in 50:16
    Goal: 45 Minutes

  • February 24, 2020

    8.9 Miles
    306 Calories
    0 Score
    Rides
    8.85 mi in 34:47
    Goal: 30 Minutes

  • February 21, 2020

    12.0 Miles
    401 Calories
    0 Score
    Rides
    11.98 mi in 47:43
    Goal: 45 Minutes

  • February 17, 2020

    11.1 Miles
    353 Calories
    0 Score
    Rides
    11.11 mi in 46:59
    Goal: 45 Minutes
Workout Wizard
Ride 10 hours for your chance to win $100
March 2020
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2020
Titan
Burn 5,000 Calories for your chance to win $100
January 2020
Ghost Buster
Bust 10 personal bests for your chance to win $100
October 2019
Titan
Burn 2,500 Calories for your chance to win $100
July 2019
Workout Wizard
Ride 5 hours for your chance to win $100
August 2018
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2018
Workout Wizard
Ride 10 hours for your chance to win $100
March 2018
Ghost Buster
Bust 5 Ghosts for your chance to win $100
February 2018
Titan
Burn 5,000 Calories for your chance to win $100!
January 2018
King of the Mountains
Earn 100 mountain points for your chance to win $100!
November 2017
Workout Wizard
Ride for 10 hours for your chance to win $100
October 2017
Top 100 Dragon Hunter
Score 1 million points for your chance to win $100.
April 2017
Top 100 Ghost Buster
Bust 5 ghosts for your chance to win $100.
March 2017
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
February 2017
Ride of the Week: 2017
The full list of past results
1 Jan 2017 - 31 Dec 2017
Top 100 Titan
Burn 5,000 Calories!
January 2017

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

3:15

1.0 Miles
18.1 MPH
178 Watts
Redwood Dash

4:55

1.5 Miles
18.0 MPH
173 Watts
Titan Time

6:40

1.8 Miles
15.4 MPH
166 Watts
Campus Loop

6:45

2.0 Miles
17.9 MPH
180 Watts
Mini Mayhem

6:54

2.0 Miles
17.4 MPH
169 Watts
Evening Bliss

8:17

2.4 Miles
16.8 MPH
164 Watts
Rabbit Run

8:40

2.4 Miles
16.0 MPH
148 Watts
Lost Trail

10:52

2.9 Miles
16.0 MPH
149 Watts
Coastal Run

12:16

3.4 Miles
16.4 MPH
153 Watts
Bent Spoke

14:33

4.0 Miles
16.2 MPH
171 Watts
Fruitdale

15:07

4.4 Miles
17.5 MPH
163 Watts

Moderate

Broken Spoke

20:06

5.4 Miles
15.9 MPH
166 Watts
© 2024 Blue Goji
Terms of Use | Privacy Policy | Contact Us
© 2024 Blue Goji
Terms of Use
https://docs.google.com/document/d/1Nux5ejOMuTq3A3LEqYVwkWiE3bsp7AGE27GFkeUqwTM/edit
Privacy Policy
https://docs.google.com/document/d/1V5YfndYGLW0KtvJUug8FMx7Yrc_bjvWg_b7GJRl0Wts/edit
Contact Us
https://expresso.com/Support/ContactUs?state=Default