Train

Ride Details

Rider: Paul DeCoursey
Team: Harward Recreation Center (Nampa, ID)
Date: Friday, July 26, 2024
Time: 12:32
Distance: 3.60 Miles
Calories: 152
Speed (MPH): 17.2 Avg / 17.2 Max
Power (Watts): 179 Avg / 179 Max
Cadence (RPM): 89 Avg / 89 Max
Heartrate (BPM): 115 Avg / 115 Max