| Rider: | Glen Flack |
| Team: | Toronto Cricket Skating & Curling Club (Toronto, ON, Canada) |
| Date: | Monday, December 30, 2013 |
| Time: | 18:34 |
| Distance: | 5 Miles |
| Completed: | |
| Calories: | 214 |
| Speed (MPH): | 16.2 Avg / 26.8 Max |
| Power (Watts): | 168 Avg / 419 Max |
| Cadence (RPM): | 97 Avg / 109 Max |
| Heartrate (BPM): | 131 Avg / 141 Max |
Personal Best
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