Ironhorse Rush 6.00 mi

Leaderboard

Lap Details

Rider: John Lasky
Team: Club PCF (Bellvue, WA)
Date: Thursday, January 2, 2014
Time: 23:20
Distance: 6.01 Miles
Completed:
Calories: 269
Speed (MPH): 15.4 Avg / 24.3 Max
Power (Watts): 167 Avg / 332 Max
Cadence (RPM): 62 Avg / 74 Max
Heartrate (BPM): 135 Avg / 154 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.