| Rider: | Jill Russell |
| Team: | Team Harmon (Florence, KY) |
| Date: | Wednesday, January 8, 2014 |
| Time: | 28:15 |
| Distance: | 4.53 Miles |
| Completed: | |
| Calories: | 226 |
| Speed (MPH): | 9.8 Avg / 31.4 Max |
| Power (Watts): | 109 Avg / 283 Max |
| Cadence (RPM): | 66 Avg / 104 Max |
| Heartrate (BPM): | 176 Avg / 198 Max |
Personal Best
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