Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Malcolm Shave
Team: Club PCF (Bellvue, WA)
Date: Thursday, January 9, 2014
Time: 11:21
Distance: 3.37 Miles
Completed:
Calories: 134
Speed (MPH): 17.7 Avg / 23.4 Max
Power (Watts): 172 Avg / 254 Max
Cadence (RPM): 60 Avg / 84 Max
Heartrate (BPM): 170 Avg / 189 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.