Rider: | Tom Henderson |
Team: | LifeConnections Fitness Center (RTP, NC) |
Date: | Thursday, January 9, 2014 |
Time: | 46:52 |
Distance: | 11.53 Miles |
Completed: | |
Calories: | 600 |
Speed (MPH): | 14.7 Avg / 27.7 Max |
Power (Watts): | 189 Avg / 480 Max |
Cadence (RPM): | 87 Avg / 111 Max |
Heartrate (BPM): | 134 Avg / 186 Max |
Personal Best
With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.