Tom Henderson
40-49
Tom Henderson
Centurion

All-time

Miles 135
Calories 6,472
Score 0
  • February 5, 2014

    8.4 Miles
    347 Calories
    0 Score
    Rides
    8.38 mi in 30:05
  • January 23, 2014

    13.5 Miles
    612 Calories
    0 Score
    Rides
    13.51 mi in 45:34
  • January 9, 2014

    11.5 Miles
    600 Calories
    0 Score
    Rides
    11.53 mi in 46:52
  • April 22, 2013

    13.5 Miles
    611 Calories
    0 Score
    Rides
    13.51 mi in 45:41
  • April 15, 2013

    7.0 Miles
    329 Calories
    0 Score
    Rides
    6.98 mi in 24:01
  • April 11, 2013

    9.5 Miles
    448 Calories
    0 Score
    Rides
    9.54 mi in 32:31
  • April 8, 2013

    4.5 Miles
    269 Calories
    0 Score
    Rides
    4.53 mi in 21:19
  • March 19, 2013

    1.8 Miles
    125 Calories
    0 Score
    Rides
    1.81 mi in 10:02
  • May 13, 2011

    2.8 Miles
    145 Calories
    0 Score
    Rides
    2.78 mi in 10:17
  • February 23, 2010

    7.1 Miles
    369 Calories
    0 Score
    Rides
    4.41 mi in 15:17
    2.65 mi in 10:19
Burn 5000 Calories and become immortal.
January 2014

Road

Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Moderate

City Express

21:19

4.5 Miles
13.0 MPH
186 Watts
Apple Grinder

25:03

7.0 Miles
16.6 MPH
175 Watts
Sunday Afternoon

24:01

7.0 Miles
17.4 MPH
204 Watts

Challenging

Wicked Workout

30:27

7.9 Miles
15.5 MPH
185 Watts
Rough Rider

30:05

8.4 Miles
16.7 MPH
168 Watts
Monkey Pass

32:31

9.5 Miles
17.6 MPH
205 Watts

Extreme

Lost Valley

46:52

11.5 Miles
14.7 MPH
189 Watts
Vindicator

42:38

12.2 Miles
17.1 MPH
208 Watts
Pyramid Mountain

45:34

13.5 Miles
17.8 MPH
199 Watts