Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Ron DeGirolamo
Team: The NRG Lab Inc (Mansfield, MA)
Date: Friday, January 10, 2014
Time: 29:10
Distance: 7.22 Miles
Completed:
Calories: 306
Speed (MPH): 14.9 Avg / 29.4 Max
Power (Watts): 150 Avg / 274 Max
Cadence (RPM): 69 Avg / 88 Max
Heartrate (BPM): 117 Avg / 129 Max

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