Ron DeGirolamo
40-49
Ron DeGirolamo
Double Marathoner

All-time

Miles 75
Calories 3,537
Score 0
  • February 5, 2015

    4.8 Miles
    268 Calories
    0 Score
    Rides
    4.78 mi in 25:58
  • February 3, 2015

    5.0 Miles
    256 Calories
    0 Score
    Rides
    5.00 mi in 27:30
  • January 30, 2015

    2.6 Miles
    79 Calories
    0 Score
    Rides
    2.56 mi in 14:24
  • January 22, 2015

    5.0 Miles
    238 Calories
    0 Score
    Rides
    4.95 mi in 31:23
  • January 19, 2015

    2.3 Miles
    70 Calories
    0 Score
    Rides
    2.29 mi in 11:58
  • January 16, 2015

    2.4 Miles
    81 Calories
    0 Score
    Rides
    2.36 mi in 10:19
  • January 13, 2015

    5.0 Miles
    253 Calories
    0 Score
    Rides
    5.00 mi in 29:38
  • May 24, 2014

    5.0 Miles
    257 Calories
    0 Score
    Rides
    5.04 mi in 26:19
  • March 10, 2014

    4.5 Miles
    254 Calories
    0 Score
    Rides
    4.53 mi in 20:47
  • March 7, 2014

    5.1 Miles
    265 Calories
    0 Score
    Rides
    5.11 mi in 28:04
Burn 5000 Calories and become immortal.
January 2015
Compete with the pros in the ride around Expressicily.
May 2014
Burn 5000 Calories and become immortal.
January 2014

Road

Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Mini Mayhem

6:58

2.0 Miles
17.5 MPH
168 Watts
Evening Bliss

10:19

2.4 Miles
13.8 MPH
107 Watts

Moderate

City Express

20:47

4.5 Miles
13.2 MPH
179 Watts

Challenging

Ravens Roost

27:58

7.2 Miles
15.5 MPH
164 Watts
Stormy Hollow

28:48

7.4 Miles
15.5 MPH
184 Watts