Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Ros Nicholson
Team: The Gym Factory (Warriewood, Australia)
Date: Tuesday, January 14, 2014
Time: 20:49
Distance: 5 Miles
Completed:
Calories: 166
Speed (MPH): 14.6 Avg / 19.6 Max
Power (Watts): 109 Avg / 197 Max
Cadence (RPM): 46 Avg / 73 Max
Heartrate (BPM): 104 Avg / 114 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.