Ravens Roost 7.22 mi

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Lap Details

Rider: Rich Cartier
Team: ONAWA COMMUNITY REC CENTER (ONAWA, IA)
Date: Wednesday, January 15, 2014
Time: 23:56
Distance: 7.22 Miles
Completed:
Calories: 333
Speed (MPH): 18.1 Avg / 24.6 Max
Power (Watts): 208 Avg / 381 Max
Cadence (RPM): 61 Avg / 87 Max
Heartrate (BPM): 116 Avg / 137 Max

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