| Rider: | Rob Bates |
| Team: | ATW Gym (Stuart, FL) |
| Date: | Thursday, January 16, 2014 |
| Time: | 17:02 |
| Distance: | 4.53 Miles |
| Completed: | |
| Calories: | 276 |
| Speed (MPH): | 16.0 Avg / 29.3 Max |
| Power (Watts): | 245 Avg / 613 Max |
| Cadence (RPM): | 74 Avg / 97 Max |
| Heartrate (BPM): | 156 Avg / 176 Max |
Personal Best
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