Rob Bates
Millennium Ride of the Week: 13

Year-to-date

Miles 12
Calories 465
Score 0

All-time

Miles 1,039
Calories 47,018
Score 0

Monthly Activity

  • January 4, 2020

    4.0 Miles
    147 Calories
    0 Score
    Rides
    1.00 mi in 3:33
    3.00 mi in 10:30
  • January 3, 2020

    8.1 Miles
    311 Calories
    0 Score
    Rides
    1.02 mi in 3:28
    7.08 mi in 26:32
  • November 18, 2019

    7.4 Miles
    286 Calories
    0 Score
    Rides
    1.00 mi in 3:09
    3.00 mi in 10:11
    3.37 mi in 12:07
  • November 13, 2019

    7.4 Miles
    285 Calories
    0 Score
    Rides
    1.02 mi in 3:36
    2.36 mi in 8:43
    4.01 mi in 16:43
  • August 1, 2019

    2.4 Miles
    90 Calories
    0 Score
    Rides
    2.36 mi in 8:36
  • May 12, 2019

    3.4 Miles
    132 Calories
    0 Score
    Rides
    1.00 mi in 3:11
    2.36 mi in 8:27
  • March 17, 2019

    6.4 Miles
    255 Calories
    0 Score
    Rides
    3.37 mi in 11:22
    3.00 mi in 10:06
  • March 14, 2019

    2.4 Miles
    98 Calories
    0 Score
    Rides
    2.36 mi in 8:01
  • March 2, 2019

    6.4 Miles
    272 Calories
    0 Score
    Rides
    2.36 mi in 7:38
    4.01 mi in 14:17
  • February 24, 2019

    10.5 Miles
    436 Calories
    0 Score
    Rides
    2.03 mi in 6:37
    4.42 mi in 14:11
    4.01 mi in 14:05
Burn 5,000 Calories for your chance to win $100
January 2020
Ride 50 miles for your chance to win $100
November 2019
Ride 5 hours for your chance to win $100
August 2019
Ride 100 miles for your chance to win $100
May 2019
Ride 10 hours for your chance to win $100
March 2019
Beat 5 personal bests for your chance to win $100
February 2019
Burn 5,000 Calories for your chance to win $100
January 2019
Earn 100 mountain points for your chance to win $100!
December 2018
Ride 50 miles for your chance to win $100
November 2018
Burn 5,000 Calories for your chance to win $100!
January 2018
Earn 50 Mountain Points!
May 2017
Bust 5 ghosts for your chance to win $100.
March 2017
The full list of past results
1 Jan 2017 - 31 Dec 2017
Bust 10 Ghosts for your chance to win $100.
March 2016
Ride 100 miles for your chance to win $100.
February 2016
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Climb mountains on Expresso. Earn 50 Points!
December 2015
You ain't afraid of your ghost!
October 2015
Finish the summer with a Century ride.
September 2015
Compete with the pros in the ride around Expressicily.
May 2014
You must ride in the name of the King!
April 2014
Burn 5000 Calories and become immortal.
January 2014
Are you Yeti?
December 2013

Road

Millennium
Millennium
Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 13
Ride of the Week: 13

Basic

Expresso Speedway

2:41

1.0 Miles
22.1 MPH
301 Watts
Rolling Thunder

2:54

1.0 Miles
21.0 MPH
281 Watts
Redwood Dash

4:20

1.5 Miles
20.7 MPH
240 Watts
Titan Time

6:03

1.8 Miles
17.4 MPH
186 Watts
Campus Loop

5:53

2.0 Miles
20.7 MPH
249 Watts
Mini Mayhem

6:10

2.0 Miles
19.6 MPH
217 Watts
Evening Bliss

7:16

2.4 Miles
19.3 MPH
233 Watts
Rabbit Run

7:04

2.4 Miles
19.9 MPH
253 Watts
Lost Trail

9:12

2.9 Miles
19.0 MPH
213 Watts
Alpine Splash

9:03

2.9 Miles
19.4 MPH
279 Watts
Coastal Run

10:06

3.4 Miles
20.0 MPH
240 Watts
Bent Spoke

12:11

4.0 Miles
19.5 MPH
257 Watts
Fruitdale

13:19

4.4 Miles
19.9 MPH
235 Watts

Moderate

City Express

17:02

4.5 Miles
16.0 MPH
245 Watts
Dragon Fire

16:04

5.0 Miles
18.7 MPH
215 Watts
Broken Spoke

17:33

5.4 Miles
18.3 MPH
231 Watts
Moody Ambush

17:35

5.4 Miles
18.3 MPH
228 Watts
Ironhorse Rush

19:52

6.0 Miles
18.1 MPH
219 Watts
Quicksilver

20:41

6.3 Miles
18.4 MPH
212 Watts
Farmers Bluff

22:40

6.9 Miles
18.3 MPH
216 Watts
Apple Grinder

22:27

7.0 Miles
18.6 MPH
235 Watts
Sunday Afternoon

22:28

7.0 Miles
18.6 MPH
233 Watts

Challenging

Ravens Roost

23:44

7.2 Miles
18.3 MPH
230 Watts
Stormy Hollow

25:10

7.4 Miles
17.7 MPH
213 Watts
Rough Rider

27:05

8.4 Miles
18.5 MPH
213 Watts
Falcon Flight

26:27

8.4 Miles
19.0 MPH
225 Watts