| Rider: | John McGuirl |
| Team: | Retro Fitness - Lacey (Forked River, NJ) |
| Date: | Thursday, January 16, 2014 |
| Time: | 19:16 |
| Distance: | 5.43 Miles |
| Completed: | |
| Calories: | 231 |
| Speed (MPH): | 16.7 Avg / 26.1 Max |
| Power (Watts): | 175 Avg / 395 Max |
| Cadence (RPM): | 76 Avg / 101 Max |
| Heartrate (BPM): | 159 Avg / 169 Max |
Personal Best
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