Apple Grinder 7.00 mi

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Lap Details

Rider: rod thibodeau
Team: Club Espace Form - Chalon (Chalon sur Soane, France)
Date: Sunday, January 19, 2014
Time: 22:51
Distance: 4.11 Miles
Completed: 59%
Calories: 180
Speed (MPH): 10.8 Avg / 20.3 Max
Power (Watts): 107 Avg / 367 Max
Cadence (RPM): 74 Avg / 106 Max
Heartrate (BPM): 146 Avg / 200 Max

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