Gut Buster 11.00 mi

Leaderboard

Lap Details

Rider: Briton Orndorf
Team: YMCA - River Valley Regional - Lock Haven (Lock Haven, PA)
Date: Monday, January 20, 2014
Time: 40:05
Distance: 11.03 Miles
Completed:
Calories: 550
Speed (MPH): 16.3 Avg / 29.8 Max
Power (Watts): 204 Avg / 603 Max
Cadence (RPM): 58 Avg / 88 Max
Heartrate (BPM): 139 Avg / 189 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.