Redwood Dash 1.50 mi

Leaderboard

Lap Details

Rider: Moniqur Nelson
Team: YMCA - Greater Hartford - Farmington Valley (Granby, CT)
Date: Monday, January 20, 2014
Time: 5:31
Distance: 1.5 Miles
Completed:
Calories: 50
Speed (MPH): 16.1 Avg / 21.1 Max
Power (Watts): 130 Avg / 257 Max
Cadence (RPM): 65 Avg / 81 Max
Heartrate (BPM): 143 Avg / 161 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.