Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Russell Krise
Team: YMCA - Clearfield (Clearfield, PA)
Date: Tuesday, January 21, 2014
Time: 9:44
Distance: 3.37 Miles
Completed:
Calories: 174
Speed (MPH): 20.7 Avg / 25.4 Max
Power (Watts): 275 Avg / 420 Max
Cadence (RPM): 66 Avg / 76 Max
Heartrate (BPM): 180 Avg / 188 Max

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