Redwood Dash 1.50 mi

Leaderboard

Lap Details

Rider: David Rose
Team: Magnuson Athletic Club (Seattle, WA)
Date: Thursday, January 23, 2014
Time: 4:39
Distance: 1.5 Miles
Completed:
Calories: 60
Speed (MPH): 19.0 Avg / 21.8 Max
Power (Watts): 191 Avg / 305 Max
Cadence (RPM): 78 Avg / 89 Max
Heartrate (BPM): 163 Avg / 170 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.