Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Ben Nigro
Team: Niagara University (Niagara University, NY)
Date: Tuesday, January 28, 2014
Time: 15:53
Distance: 5 Miles
Completed:
Calories: 237
Speed (MPH): 18.8 Avg / 26.7 Max
Power (Watts): 224 Avg / 440 Max
Cadence (RPM): 74 Avg / 115 Max
Heartrate (BPM): 119 Avg / 147 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.