Ironhorse Rush 6.00 mi

Leaderboard

Lap Details

Rider: DOUG Goodman
Team: YMCA - Greater Dayton - West Carrollton (West Carrollton, OH)
Date: Friday, January 31, 2014
Time: 23:58
Distance: 6.01 Miles
Completed:
Calories: 242
Speed (MPH): 15.0 Avg / 28.9 Max
Power (Watts): 145 Avg / 305 Max
Cadence (RPM): 75 Avg / 92 Max
Heartrate (BPM): 131 Avg / 136 Max

Ghost

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