Ironhorse Rush 6.00 mi

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Lap Details

Rider: Paul Carlson
Team: Verizon Fitness Center - Hilliard (Hilliard, OH)
Date: Monday, February 17, 2014
Time: 14:50
Distance: 6.01 Miles
Completed:
Calories: 359
Speed (MPH): 24.1 Avg / 30.4 Max
Power (Watts): 377 Avg / 566 Max
Cadence (RPM): 94 Avg / 123 Max
Heartrate (BPM): 140 Avg / 168 Max

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