Paul Carlson
Penta-kilo-miler Road Warrior

Year-to-date

Miles 161
Calories 8,105
Score 0

All-time

Miles 8,695
Calories 438,837
Score 163,868

Monthly Activity

  • December 7, 2018

    23.1 Miles
    1,156 Calories
    0 Score
    Rides
    5.00 mi in 13:06
    2.91 mi in 7:59
    10.67 mi in 29:44
    4.48 mi in 15:07
  • December 5, 2018

    29.1 Miles
    1,500 Calories
    0 Score
    Rides
    7.42 mi in 24:03
    11.53 mi in 33:29
    10.16 mi in 29:14
  • December 4, 2018

    25.0 Miles
    1,350 Calories
    0 Score
    Rides
    5.00 mi in 13:37
    10.01 mi in 27:38
    10.01 mi in 29:25
  • November 26, 2018

    32.3 Miles
    1,596 Calories
    0 Score
    Rides
    6.00 mi in 17:15
    9.54 mi in 25:56
    8.38 mi in 23:15
    8.38 mi in 23:34
  • November 21, 2018

    23.7 Miles
    1,165 Calories
    0 Score
    Rides
    8.00 mi in 22:00
    7.87 mi in 24:03
    7.87 mi in 25:16
  • November 20, 2018

    23.3 Miles
    1,117 Calories
    0 Score
    Rides
    1.00 mi in 3:40
    7.60 mi in 22:24
    7.44 mi in 22:22
    7.22 mi in 23:08
  • September 19, 2018

    4.0 Miles
    188 Calories
    0 Score
    Rides
    4.01 mi in 12:51
  • June 23, 2017

    8.5 Miles
    459 Calories
    0 Score
    Rides
    4.00 mi in 11:21
    4.53 mi in 15:05
  • June 2, 2017

    8.4 Miles
    382 Calories
    0 Score
    Rides
    1.65 mi in 7:06
    6.74 mi in 20:18
  • May 17, 2017

    18.6 Miles
    963 Calories
    0 Score
    Rides
    1.00 mi in 3:52
    17.58 mi in 55:02
Earn 100 mountain points for your chance to win $100!
December 2018
Ride 50 miles for your chance to win $100
November 2018
Score 2 million game points for your chance to win $100
September 2018
Ride for a total 5 hours!
June 2017
Earn 50 Mountain Points!
May 2017
Score 1 million points for your chance to win $100.
April 2017
Bust 5 ghosts for your chance to win $100.
March 2017
Ride 100 Miles for your chance to win $100
February 2017
The full list of past results
1 Jan 2017 - 31 Dec 2017
Burn 5,000 Calories!
January 2017
Ride mountains. Earn 100 points!
December 2016
Score 1 million points for your chance to win $100.
November 2016
Ride 100 Miles for your chance to win $100
September 2016
Score 500K points for your chance to win $100.
August 2016
Stage 18
21 Jul 2016
Stage 5
6 Jul 2016
It's tour time!
2 Jul 2016 - 24 Jul 2016
Aloha! Burn 2,500 calories for a chance to win $100.
July 2016
Ride 50 miles for your chance to win $100
June 2016
Ride mountains on Expresso. Earn 50 Points!
May 2016
Score 1M points for your chance to win $100
April 2016
Bust 10 Ghosts for your chance to win $100.
March 2016
Ride 100 miles for your chance to win $100.
February 2016
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Pick a range and complete all the stages!
December 2015
Climb mountains on Expresso. Earn 50 Points!
December 2015
Can you go the distance? Ride 50 miles this month!
November 2015
You ain't afraid of your ghost!
October 2015
Finish the summer with a Century ride.
September 2015
It's Tour Time!
July 2015
Light a torch and burn some Calories.
June 2015
Get on the bike and Race for Pink!
May 2015
Can you Survive the Expressopocalypse?!?
April 2015
King of the Mountains!
March 2015
Burn 5000 Calories and become immortal.
January 2015
Climb the snowy peaks of Expresso.
December 2014
Unleash your Expresso Warrior.
November 2014
Who you gonna call?
October 2014
Ride around Expresspaña.
September 2014
Ride for the Yellow Jersey!
July 2014
4 Jun 2014 - 17 Jun 2014
GOOOOOALLLLL!
June 2014
Compete with the pros in the ride around Expressicily.
May 2014
You must ride in the name of the King!
April 2014
Ride into History!
February 2014
Burn 5000 Calories and become immortal.
January 2014
Are you Yeti?
December 2013
Happy Birthday to Expresso!
November 2013

Road

Penta-kilo-miler
Penta-kilo-miler
And in Great Shape!
And in Great Shape!
Crossed the Sahara!
Crossed the Sahara!
18,480,000 Feet
18,480,000 Feet
Triple Millennium
Triple Millennium
Coast to Coast
Coast to Coast
Double Millennium
Double Millennium
Just Gettin' Started
Just Gettin' Started
Millennium
Millennium
Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Road Warrior
Road Warrior
Ride of the Week: 13
Ride of the Week: 13
Top 100 Titan
Top 100 Titan
Top 100 King of the Mountains
Top 100 King of the Mountains
Expresso Speedway
Expresso Speedway
Alpine Splash
Alpine Splash
Grand Tour 2016
Grand Tour 2016
Top 100 Tiki Titan
Top 100 Tiki Titan
Top 100 Road Warrior
Top 100 Road Warrior
Top 100 King of the Mountains
Top 100 King of the Mountains
Grand Yeti
Grand Yeti
Top 100 King of the Mountains
Top 100 King of the Mountains
Top 100 Road Warrior
Top 100 Road Warrior
Top 100 September Century
Top 100 September Century
Tiki Titan
Tiki Titan
Titan 5000 II
Titan 5000 II
ExpressAlps
ExpressAlps
Vuelta a Expresso
Vuelta a Expresso
Tour d'Expresso
Tour d'Expresso
Expresso World Cup
Expresso World Cup
King of the Mountains
King of the Mountains
Titan 5000
Titan 5000
Abominable Expressnowman Challenge
Abominable Expressnowman Challenge
Century Ride
Century Ride

Basic

Expresso Speedway

2:09

1.0 Miles
27.5 MPH
481 Watts
Rolling Thunder

2:17

1.0 Miles
26.8 MPH
451 Watts
Redwood Dash

3:27

1.5 Miles
25.9 MPH
395 Watts
Campus Loop

4:46

2.0 Miles
25.5 MPH
394 Watts
Mini Mayhem

4:40

2.0 Miles
25.8 MPH
430 Watts
Evening Bliss

5:25

2.4 Miles
25.7 MPH
410 Watts
Rabbit Run

5:23

2.4 Miles
25.9 MPH
411 Watts
Lost Trail

6:51

2.9 Miles
25.4 MPH
402 Watts
Alpine Splash

7:11

2.9 Miles
24.4 MPH
394 Watts
Coastal Run

7:59

3.4 Miles
25.3 MPH
389 Watts
Bent Spoke

9:46

4.0 Miles
24.2 MPH
372 Watts
Fruitdale

10:28

4.4 Miles
25.3 MPH
373 Watts

Moderate

City Express

11:43

4.5 Miles
23.1 MPH
392 Watts
Dragon Fire

12:11

5.0 Miles
24.5 MPH
360 Watts
Billy Goat Falls

13:06

5.4 Miles
24.4 MPH
396 Watts
Broken Spoke

13:26

5.4 Miles
23.7 MPH
355 Watts
Moody Ambush

13:31

5.4 Miles
23.7 MPH
357 Watts
Ironhorse Rush

14:50

6.0 Miles
24.1 MPH
377 Watts
Quicksilver

15:07

6.3 Miles
25.0 MPH
383 Watts
Farmers Bluff

17:03

6.9 Miles
24.3 MPH
364 Watts
Stump Puller

16:58

6.9 Miles
24.4 MPH
367 Watts
Apple Grinder

17:39

7.0 Miles
23.5 MPH
346 Watts
Sunday Afternoon

17:47

7.0 Miles
23.4 MPH
342 Watts

Challenging

Ravens Roost

18:49

7.2 Miles
23.0 MPH
339 Watts
Stormy Hollow

18:49

7.4 Miles
23.6 MPH
368 Watts
Odyssey

19:56

7.6 Miles
22.8 MPH
345 Watts
Wicked Workout

20:18

7.9 Miles
23.1 MPH
346 Watts
Oh Mama

20:00

7.9 Miles
23.5 MPH
366 Watts
Rough Rider

20:43

8.4 Miles
24.2 MPH
358 Watts
Falcon Flight

20:47

8.4 Miles
24.1 MPH
357 Watts
Monkey Pass

23:52

9.5 Miles
23.9 MPH
361 Watts
Outlaw Rock

26:58

10.0 Miles
22.1 MPH
350 Watts
Camel Country

27:04

10.0 Miles
22.0 MPH
330 Watts
Drifters Peak

27:01

10.2 Miles
22.4 MPH
344 Watts

Extreme

Thunderball

27:56

10.7 Miles
22.9 MPH
333 Watts
Gut Buster

29:23

11.0 Miles
22.2 MPH
338 Watts
Lost Valley

31:17

11.5 Miles
22.0 MPH
342 Watts
Vindicator

32:39

12.2 Miles
22.3 MPH
323 Watts
Grape Stomper

32:42

12.2 Miles
22.2 MPH
323 Watts
Pyramid Mountain

34:31

13.5 Miles
23.5 MPH
334 Watts
Temple Ridge

35:05

13.5 Miles
23.1 MPH
327 Watts
Ascension

50:56

18.3 Miles
21.4 MPH
305 Watts
Savage Revenge

53:15

20.0 Miles
22.5 MPH
330 Watts