Bent Spoke 4.00 mi

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Lap Details

Rider: Nathan Henry
Team: Anytime Fitness - Marion (Marion, OH)
Date: Tuesday, April 1, 2014
Time: 12:13
Distance: 4.01 Miles
Completed:
Calories: 187
Speed (MPH): 19.4 Avg / 25.0 Max
Power (Watts): 230 Avg / 527 Max
Cadence (RPM): 56 Avg / 100 Max
Heartrate (BPM): 128 Avg / 145 Max

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