Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Ron James
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Monday, April 7, 2014
Time: 11:56
Distance: 4.01 Miles
Completed:
Calories: 201
Speed (MPH): 19.8 Avg / 26.6 Max
Power (Watts): 256 Avg / 424 Max
Cadence (RPM): 55 Avg / 68 Max
Heartrate (BPM): 154 Avg / 165 Max

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