Broken Spoke 5.40 mi

Leaderboard

Lap Details

Rider: J Lee Douglas
Team: Javier izaguirre (Nashville, TN)
Date: Sunday, April 13, 2014
Time: 22:59
Distance: 5.43 Miles
Completed:
Calories: 202
Speed (MPH): 14.0 Avg / 24.5 Max
Power (Watts): 123 Avg / 318 Max
Cadence (RPM): 72 Avg / 94 Max
Heartrate (BPM): 123 Avg / 136 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.