| Rider: | Jim Lonsdale |
| Team: | YMCA - Greater Hartford - Indian Valley (Ellington, CT) |
| Date: | Monday, April 14, 2014 |
| Time: | 3:27 |
| Distance: | 1.02 Miles |
| Completed: | |
| Calories: | 42 |
| Speed (MPH): | 17.6 Avg / 23.4 Max |
| Power (Watts): | 184 Avg / 345 Max |
| Cadence (RPM): | 68 Avg / 81 Max |
| Heartrate (BPM): | 141 Avg / 158 Max |
Personal Best
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