Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: thomas lahiff
Team: The Sports Club of Novi (Novi, MI)
Date: Tuesday, April 15, 2014
Time: 15:52
Distance: 4.01 Miles
Completed:
Calories: 176
Speed (MPH): 14.9 Avg / 22.4 Max
Power (Watts): 161 Avg / 447 Max
Cadence (RPM): 73 Avg / 95 Max
Heartrate (BPM): 125 Avg / 135 Max

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