Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Sherill Naman
Team: Heidi Miller (Groton, MA)
Date: Wednesday, April 16, 2014
Time: 28:57
Distance: 6.98 Miles
Completed:
Calories: 282
Speed (MPH): 14.4 Avg / 22.0 Max
Power (Watts): 138 Avg / 271 Max
Cadence (RPM): 64 Avg / 79 Max
Heartrate (BPM): 152 Avg / 167 Max

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