Ironhorse Rush 6.00 mi

Leaderboard

Lap Details

Rider: John Wales
Team: Nancy Banker Home (Ashburnham, MA)
Date: Thursday, April 17, 2014
Time: 21:14
Distance: 6.01 Miles
Completed:
Calories: 269
Speed (MPH): 16.9 Avg / 28.9 Max
Power (Watts): 186 Avg / 434 Max
Cadence (RPM): 74 Avg / 97 Max
Heartrate (BPM): 161 Avg / 185 Max

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