Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Ali Kostas
Team: Bentwood Farm (Monroe, NC)
Date: Monday, May 5, 2014
Time: 28:30
Distance: 6.98 Miles
Completed:
Calories: 260
Speed (MPH): 14.6 Avg / 24.4 Max
Power (Watts): 128 Avg / 303 Max
Cadence (RPM): 63 Avg / 79 Max
Heartrate (BPM): 167 Avg / 189 Max

Ghost

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