Rider: | Ryan Ernst |
Team: | YMCA - Montgomery County (Red Oak, IA) |
Date: | Thursday, May 15, 2014 |
Time: | 7:47 |
Distance: | 2.03 Miles |
Completed: | |
Calories: | 70 |
Speed (MPH): | 15.6 Avg / 18.9 Max |
Power (Watts): | 125 Avg / 220 Max |
Cadence (RPM): | 60 Avg / 78 Max |
Heartrate (BPM): | 155 Avg / 165 Max |
Personal Best
With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.