Redwood Dash 1.50 mi

Leaderboard

Lap Details

Rider: mark macon
Team: Retro Fitness - Bear (Bear, DE)
Date: Saturday, May 24, 2014
Time: 5:14
Distance: 1.5 Miles
Completed:
Calories: 53
Speed (MPH): 17.0 Avg / 19.9 Max
Power (Watts): 146 Avg / 319 Max
Cadence (RPM): 109 Avg / 115 Max
Heartrate (BPM): 153 Avg / 159 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.