Rough Rider 8.30 mi

Leaderboard

Lap Details

Rider: Paul Carlson
Team: Verizon Fitness Center - Hilliard (Hilliard, OH)
Date: Monday, June 9, 2014
Time: 22:43
Distance: 8.38 Miles
Completed:
Calories: 425
Speed (MPH): 22.1 Avg / 28.7 Max
Power (Watts): 287 Avg / 565 Max
Cadence (RPM): 87 Avg / 116 Max
Heartrate (BPM): 90 Avg / 188 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.