Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Mike Keiser
Team: Powerhouse Gym - Ocean City (Ocean City, MD)
Date: Thursday, June 12, 2014
Time: 14:53
Distance: 5 Miles
Completed:
Calories: 242
Speed (MPH): 20.0 Avg / 23.3 Max
Power (Watts): 246 Avg / 321 Max
Cadence (RPM): 64 Avg / 68 Max
Heartrate (BPM): 158 Avg / 165 Max

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